Directions:
- Preheat oven to 350°F.
- Oil an 8x8 baking pan.
- In a food processor, blend the oats for 2 to 3 minutes until powder-fine, pulsing occasionally.
- Transfer the oat flour to a large bowl and add the cocoa, baking powder, and salt, and whisk together.
- In the food processor, mix together the brown sugar, applesauce, and oil; add the almond milk and vanilla extract and pulse to blend.
- Add the wet ingredients to the dry and mix until just blended.
- Stir in the pecans and chips.
- Pour the batter into the pan and smooth the top.
- Bake for 35 minutes, or until a tester inserted into the middle comes out clean.
- Let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.22 Kcal (2383 kJ) | ||
| Calories from fat | 267.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.7g | 46% | |
|---|---|---|---|
| Sodium | 272.45mg | 11% | |
| Potassium | 364.29mg | 8% | |
| Total Carbs | 75.38g | 25% | |
| Sugars | 23.25g | 93% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 424.1 Kcal (1776 kJ) | ||
| Calories from fat | 199.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 46% | |
|---|---|---|---|
| Sodium | 202.99mg | 11% | |
| Potassium | 271.41mg | 8% | |
| Total Carbs | 56.16g | 25% | |
| Sugars | 17.32g | 93% | |
| Dietary Fiber | 2.51g | 13% | |
| Protein | 4.49g | 12% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 15% | |
| Calcium | 64.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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