Bethany's Jerseygirl Zeppoles Recipe

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Bethany's Jerseygirl Zeppoles
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Ingredients:

Directions:

  1. Mix the flour and salt in a large mixing bowl with a wooden spoon.
  2. In another large bowl, empty the yeast package, then slowly add the warm water, mixing with a fork to fully dissolve the yeast.
  3. When the yeast mixture forms some bubbles, add the mixture to the flour/salt, then add the three eggs.
  4. Mix the batter, then set the bowl on top of your refrigerator (or other warm place), cover with damp dish towel.
  5. After 20 minutes, check the dough for rising, mix again and let rise for another 20 minutes.
  6. In a saucepan, heat the oil to medium heat.
  7. Add the dough by the spoonful (about the size of 2 golf balls) Experiment with the first batch to make sure the oil is not too hot.
  8. Remove when golden brown and place on paper bags to absorb the oil.
  9. Place warm Zeppoles in a paper bag with powdered sugar and SHAKE.
  10. You want them well covered with the powdered sugar.
  11. These are messy.
  12. If yours are not messy, you need more sugar on them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1498.5 Kcal (6274 kJ)
Calories from fat 517.39 Kcal
% Daily Value*
Total Fat 57.49g 88%
Cholesterol 122.76mg 41%
Sodium 1421.01mg 59%
Potassium 2232.34mg 47%
Total Carbs 217.39g 72%
Sugars 0.03g 0%
Dietary Fiber 17.11g 68%
Protein 24.67g 49%
Vitamin C 17.7mg 30%
Iron 5.2mg 29%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 275.51 Kcal (1154 kJ)
Calories from fat 95.13 Kcal
% Daily Value*
Total Fat 10.57g 88%
Cholesterol 22.57mg 41%
Sodium 261.26mg 59%
Potassium 410.43mg 47%
Total Carbs 39.97g 72%
Sugars 0.01g 0%
Dietary Fiber 3.15g 68%
Protein 4.54g 49%
Vitamin C 3.3mg 30%
Iron 1mg 29%
Calcium 19.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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