Best Turkey Burgers Recipe

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Best Turkey Burgers
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Ingredients:

Directions:

  1. Prepare your grill (either charcoal or gas) for direct high heat. Or right before cooking, heat a griddle or large cast iron frying pan on the stovetop.
  2. Combine the turkey, bread crumbs, mayonnaise, chives, green onions, Worcestershire sauce, chili sauce, basil, salt and pepper in a large bowl and work the mixture with your hands to just mix. Do not over mix or the burgers will be tough. Form the mixture into 4 1-inch thick patties.
  3. Season both sides of the patties with salt and pepper. Grill them for 5-7 minutes on each side, until the internal temperature of the patties reach 170°F on a meat thermometer.
  4. Turkey burgers should be cooked through, not rare. Toward the end of the cooking, put the buns on the grill to toast for about a minute. Remove the burgers from the grill to a platter, cover and let rest for 5 minutes.
  5. Serve with your favorite condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.08 Kcal (2282 kJ)
Calories from fat 191.62 Kcal
% Daily Value*
Total Fat 21.29g 33%
Cholesterol 131.79mg 44%
Sodium 1279.55mg 53%
Potassium 436.41mg 9%
Total Carbs 42.85g 14%
Sugars 8.56g 34%
Dietary Fiber 1.54g 6%
Protein 45.26g 91%
Vitamin C 2.3mg 4%
Iron 3.3mg 19%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 181.21 Kcal (759 kJ)
Calories from fat 63.7 Kcal
% Daily Value*
Total Fat 7.08g 33%
Cholesterol 43.81mg 44%
Sodium 425.39mg 53%
Potassium 145.08mg 9%
Total Carbs 14.25g 14%
Sugars 2.84g 34%
Dietary Fiber 0.51g 6%
Protein 15.05g 91%
Vitamin C 0.8mg 4%
Iron 1.1mg 19%
Calcium 20.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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