Directions:
- Crack all the eggs into a mixing bowl.
- Add half and half. Beat until well mixed.
- Sprinkle top of the eggs with seasoning salt. Stir well.
- Bake on low heat on stovetop until almost done. Add the cheese, cook until melted.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.43 Kcal (190 kJ) | ||
| Calories from fat | 29.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 5% | |
|---|---|---|---|
| Cholesterol | 60.08mg | 20% | |
| Sodium | 93.04mg | 4% | |
| Potassium | 31.95mg | 1% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.04g | 0% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 190.49 Kcal (798 kJ) | ||
| Calories from fat | 123.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 5% | |
|---|---|---|---|
| Cholesterol | 251.89mg | 20% | |
| Sodium | 390.12mg | 4% | |
| Potassium | 133.96mg | 1% | |
| Total Carbs | 2.15g | 0% | |
| Sugars | 0.17g | 0% | |
| Protein | 15.26g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 2% | |
| Calcium | 250.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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