Directions:
- Mix 3 pkgs. of pudding mix and 4 cups of milk.
- Add pumpkin, cool whip, and cinnamon.
- Serve as is or put out some graham crackers to go with it.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.27 Kcal (181 kJ) | ||
| Calories from fat | 8.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 1% | |
| Sodium | 82.91mg | 3% | |
| Potassium | 87.88mg | 2% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.23 Kcal (311 kJ) | ||
| Calories from fat | 14.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 1% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 1% | |
| Sodium | 142.26mg | 3% | |
| Potassium | 150.78mg | 2% | |
| Total Carbs | 12.39g | 2% | |
| Sugars | 11.09g | 26% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 2.7g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 120.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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