Directions:
- Mix margarine, sugar, syrup, and salt in pot. Bring to boil on medium heat, and boil for 5 minutes, stirring occasionally. Remove from heat, and add baking soda. Stir until foamy throughout.
- Pour over popcorn, and mix well.
- Spread evenly on cookie sheet, and bake at slow 200°F oven for 1 hour. This last baking step ensures crispy popcorn. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.59 Kcal (1229 kJ) | ||
| Calories from fat | 110.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Sodium | 249.07mg | 10% | |
| Potassium | 93.02mg | 2% | |
| Total Carbs | 46.79g | 16% | |
| Sugars | 34.82g | 139% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 1.95g | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 434.3 Kcal (1818 kJ) | ||
| Calories from fat | 162.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 19% | |
|---|---|---|---|
| Sodium | 368.45mg | 10% | |
| Potassium | 137.6mg | 2% | |
| Total Carbs | 69.21g | 16% | |
| Sugars | 51.51g | 139% | |
| Dietary Fiber | 3.33g | 9% | |
| Protein | 2.88g | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 4% | |
| Calcium | 38.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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