Directions:
- Heat the oil and saute garlic and onions. Add seasonings to oil mixture and combine well.
- Add tomato sauce and blended salsa. Simmer over low heat for 20-30 minutes.
- This makes enough for one pan of 12 enchiladas.
- You may add more chili powder if you like a spicier sauce, or use a hotter salsa!
- If you like a thinner sauce you can add about 1/4 cup of water. The sauce cooks down quite a bit when simmering. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.36 Kcal (223 kJ) | ||
| Calories from fat | 33.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Sodium | 425.85mg | 18% | |
| Potassium | 118.6mg | 3% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.59 Kcal (702 kJ) | ||
| Calories from fat | 105.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 6% | |
|---|---|---|---|
| Sodium | 1337.49mg | 18% | |
| Potassium | 372.49mg | 3% | |
| Total Carbs | 15.45g | 2% | |
| Sugars | 4.85g | 6% | |
| Dietary Fiber | 3.72g | 5% | |
| Protein | 2.57g | 2% | |
| Vitamin C | 5.6mg | 3% | |
| Iron | 1.8mg | 3% | |
| Calcium | 66.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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