Directions:
- Cooked chicken cubes or strips can be used.
- Mix together chicken, spring onion with the mayo and thousand island.
- Spring onion can be strong-leave out if you prefer.
- Salt and pepper if required.
- Chili or cayenne could also be used for a kick.
- Set this aside.
- Peel and quarter boiled eggs.
- Cook lardons until crispy; drain and cool. (Smoked or unsmoked can be used).
- Place salad items onto the plate (improvise here to your taste and appetite).
- Place chicken into the centre top with egg and crispy bacon.
- Enjoy this simple but tasty salad or use as a filler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1158.93 Kcal (4852 kJ) | ||
| Calories from fat | 928.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.21g | 159% | |
|---|---|---|---|
| Cholesterol | 250.14mg | 83% | |
| Sodium | 1505.74mg | 63% | |
| Potassium | 632.27mg | 13% | |
| Total Carbs | 28.34g | 9% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 33.02g | 66% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 2mg | 11% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 271.46 Kcal (1137 kJ) | ||
| Calories from fat | 217.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.17g | 159% | |
|---|---|---|---|
| Cholesterol | 58.59mg | 83% | |
| Sodium | 352.69mg | 63% | |
| Potassium | 148.1mg | 13% | |
| Total Carbs | 6.64g | 9% | |
| Sugars | 1.94g | 33% | |
| Dietary Fiber | 0.32g | 6% | |
| Protein | 7.73g | 66% | |
| Vitamin C | 2.7mg | 19% | |
| Iron | 0.5mg | 11% | |
| Calcium | 17.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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