Directions:
- In a saucepan or large skillet heat oil.
- Add onion and garlic and sauté 5 minutes or until translucent.
- Add remaining sauce ingredients.
- Bring to a boil; reduce heat and simmer uncovered 1 to 2 hours, stirring occasionally.
- Process in a blender or food processor until smooth.
- Chill in refrigerator until ready to use or up to 3 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.16 Kcal (491 kJ) | ||
| Calories from fat | 65.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Sodium | 497.53mg | 21% | |
| Potassium | 343.61mg | 7% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 8.25g | 33% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.37 Kcal (391 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 11% | |
|---|---|---|---|
| Sodium | 396.5mg | 21% | |
| Potassium | 273.83mg | 7% | |
| Total Carbs | 9.76g | 4% | |
| Sugars | 6.58g | 33% | |
| Dietary Fiber | 1.46g | 7% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 14.3mg | 30% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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