Directions:
- 1. Heat oven to 425. In a large bowl, smash with a fork the fresh berries. Add in the sugar, oil and eggs and combine. Add in the remaining ingredients until moistened.
- 2. Grease up muffin tins and fill with batter. Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.14 Kcal (637 kJ) | ||
| Calories from fat | 61.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 160.42mg | 7% | |
| Potassium | 59.82mg | 1% | |
| Total Carbs | 20.43g | 7% | |
| Sugars | 7.63g | 31% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 265.25 Kcal (1111 kJ) | ||
| Calories from fat | 108.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 11% | |
|---|---|---|---|
| Cholesterol | 47.56mg | 9% | |
| Sodium | 279.68mg | 7% | |
| Potassium | 104.3mg | 1% | |
| Total Carbs | 35.62g | 7% | |
| Sugars | 13.3g | 31% | |
| Dietary Fiber | 1.65g | 4% | |
| Protein | 4.76g | 5% | |
| Vitamin C | 21.8mg | 21% | |
| Iron | 0.5mg | 2% | |
| Calcium | 19.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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