Berry, Coconut and Meringue Pie Recipe

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Berry, Coconut and Meringue Pie
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Ingredients:

Directions:

  1. Heat oven to 350°F. In a bowl, toss blueberries with brown sugar, cornstarch, zest, juice and salt; add to pie pan with crust; dot with butter. Place pie on a baking sheet. Bake on lowest rack until crust is golden, 30 minutes. Ten minutes before pie is done, make meringue: In a mixer, whisk egg whites and cream of tartar until very foamy. Gradually beat in granulated sugar until firm peaks form, 8 minutes. Remove pie from oven; spread meringue on top of hot pie; sprinkle with coconut. Return to oven; bake until meringue is browned, 15 minutes.
  2. Per serving (per slice): 272 calories, 9 g fat, 4 g saturated, 44 g carbohydrates, 2 g fiber, 5 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2559.21 Kcal (10715 kJ)
Calories from fat 98.33 Kcal
% Daily Value*
Total Fat 10.93g 17%
Cholesterol 21.17mg 7%
Sodium 862.74mg 36%
Potassium 1661.03mg 35%
Total Carbs 618.53g 206%
Sugars 552.3g 2209%
Dietary Fiber 37.52g 150%
Protein 15.29g 31%
Vitamin C 27.6mg 46%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 220.5mg 22%
Amount Per 100 g
Calories 114.44 Kcal (479 kJ)
Calories from fat 4.4 Kcal
% Daily Value*
Total Fat 0.49g 17%
Cholesterol 0.95mg 7%
Sodium 38.58mg 36%
Potassium 74.28mg 35%
Total Carbs 27.66g 206%
Sugars 24.7g 2209%
Dietary Fiber 1.68g 150%
Protein 0.68g 31%
Vitamin C 1.2mg 46%
Iron 0.1mg 8%
Calcium 9.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.3
    Points
  • 68
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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