Berried Avocado Grapefruit Salad Recipe

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Berried Avocado Grapefruit Salad
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Ingredients
6
Count
Nutrition
221
Calories
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Ingredients:

Directions:

  1. Line serving platter or individual salad plates with lettuce and watercress.
  2. Arrange avocado, grapefruit and raspberries over top and sprinkle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.71 Kcal (924 kJ)
Calories from fat 138.44 Kcal
% Daily Value*
Total Fat 15.38g 24%
Sodium 9.78mg 0%
Potassium 694.9mg 15%
Total Carbs 23.72g 8%
Sugars 13.22g 53%
Dietary Fiber 9.19g 37%
Protein 3.54g 7%
Vitamin C 44.9mg 75%
Iron 1.3mg 7%
Calcium 38mg 4%
Amount Per 100 g
Calories 87.15 Kcal (365 kJ)
Calories from fat 54.67 Kcal
% Daily Value*
Total Fat 6.07g 24%
Sodium 3.86mg 0%
Potassium 274.39mg 15%
Total Carbs 9.36g 8%
Sugars 5.22g 53%
Dietary Fiber 3.63g 37%
Protein 1.4g 7%
Vitamin C 17.7mg 75%
Iron 0.5mg 7%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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