Directions:
- Melt 1/2 cup butter in a large frypan.
- Brown meat over medium-high heat.
- Remove browned meat.
- In remaining butter, saute onion for 2 minutes.
- Add green bell pepper and mushrooms.
- Cook an additional 3 minutes.
- Melt 1/4 cup butter and add flour.
- Slowly add beef broth; cook until thickened.
- Stir in wine and seasonings.
- Add meat and mushroom mixture.
- Cover and simmer 45 minutes to 1 hour, until meat is tender.
- Serve with buttered noodles or dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.22 Kcal (1140 kJ) | ||
| Calories from fat | 164.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 28% | |
|---|---|---|---|
| Cholesterol | 56.98mg | 19% | |
| Sodium | 782.07mg | 33% | |
| Potassium | 408.16mg | 9% | |
| Total Carbs | 12.83g | 4% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 46.1mg | 77% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 16.3mg | 91% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.27 Kcal (428 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 28% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 19% | |
| Sodium | 293.83mg | 33% | |
| Potassium | 153.35mg | 9% | |
| Total Carbs | 4.82g | 4% | |
| Sugars | 1.36g | 15% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 3.41g | 18% | |
| Vitamin C | 17.3mg | 77% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 6.1mg | 91% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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