Directions:
- Combine all ingredients in heavy 3-quart saucepan. Cover and cook over medium-low until apples are tender, stirring occasionally, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.27 Kcal (1199 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 10.63mg | 0% | |
| Potassium | 631.74mg | 13% | |
| Total Carbs | 76.12g | 25% | |
| Sugars | 45.29g | 181% | |
| Dietary Fiber | 9.06g | 36% | |
| Protein | 1g | 2% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.52 Kcal (308 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 2.73mg | 0% | |
| Potassium | 162.24mg | 13% | |
| Total Carbs | 19.55g | 25% | |
| Sugars | 11.63g | 181% | |
| Dietary Fiber | 2.33g | 36% | |
| Protein | 0.26g | 2% | |
| Vitamin C | 6.3mg | 41% | |
| Iron | 0.2mg | 5% | |
| Calcium | 9.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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