Benne Seed Wafers Recipe

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Benne Seed Wafers
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Ingredients:

Directions:

  1. Cream butter; gradually add sugar, beating well. Add egg; beat well. Sift together flour, baking powder, and salt; add to creamed mixture, beating well. Stir in sesame seeds and vanilla; mix well.
  2. Drop dough by teaspoonfuls onto waxed paper-lined baking sheets. Bake at 325° for 10 minutes or until edges are lightly browned. Cool 5 minutes. Carefully remove to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3750.02 Kcal (15701 kJ)
Calories from fat 1547.12 Kcal
% Daily Value*
Total Fat 171.9g 264%
Cholesterol 529.72mg 177%
Sodium 797.14mg 33%
Potassium 1344.72mg 29%
Total Carbs 541.4g 180%
Sugars 427.35g 1709%
Dietary Fiber 10.6g 42%
Protein 30.13g 60%
Vitamin A 1.7mg 57%
Iron 15.2mg 85%
Calcium 1111.4mg 111%
Amount Per 100 g
Calories 444.24 Kcal (1860 kJ)
Calories from fat 183.28 Kcal
% Daily Value*
Total Fat 20.36g 264%
Cholesterol 62.75mg 177%
Sodium 94.43mg 33%
Potassium 159.3mg 29%
Total Carbs 64.14g 180%
Sugars 50.62g 1709%
Dietary Fiber 1.26g 42%
Protein 3.57g 60%
Vitamin A 0.2mg 57%
Iron 1.8mg 85%
Calcium 131.7mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.5
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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