A Gift From Africa 17-1800 Benne Seed Wafers Recipe

Posted by
Rate It!
A Gift From Africa  17-1800  Benne Seed Wafers
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. In a large skillet, toast the sesame seeds lightly then cool.
  3. Sift flour, baking soda, and salt together. I
  4. N a large bowl, cream the butter and brown sugar until fluffy.
  5. Beat in eggs and vanilla.
  6. Add the sesame seeds.
  7. Grease a cookie sheet.
  8. Drop by teaspoonfuls 1 1/2 inches apart.
  9. Bake for 10 minutes in upper 1/3 of the oven - only a sheet at a time. Let cool for 1 minute, then gently but briskly scrape up the wafers with a spatula and let cool on racks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.19 Kcal (1604 kJ)
Calories from fat 173.6 Kcal
% Daily Value*
Total Fat 19.29g 30%
Cholesterol 57.78mg 19%
Sodium 349.9mg 15%
Potassium 150.43mg 3%
Total Carbs 50.64g 17%
Sugars 35.61g 142%
Dietary Fiber 2.46g 10%
Protein 4.29g 9%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 171.7mg 17%
Amount Per 100 g
Calories 437.5 Kcal (1832 kJ)
Calories from fat 198.2 Kcal
% Daily Value*
Total Fat 22.02g 30%
Cholesterol 65.97mg 19%
Sodium 399.49mg 15%
Potassium 171.75mg 3%
Total Carbs 57.82g 17%
Sugars 40.66g 142%
Dietary Fiber 2.81g 10%
Protein 4.9g 9%
Vitamin A 0.2mg 5%
Iron 3mg 15%
Calcium 196mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top