Amount Per 1 Serving
Calories	120.41 Kcal (504 kJ)
Calories from fat	96.19 Kcal
		% Daily Value*
Total Fat	10.69g	16%
Cholesterol	10.18mg	3%
Sodium	140.79mg	6%
Potassium	86.51mg	2%
Total Carbs	5.03g	2%
Sugars	2.51g	10%
Dietary Fiber	1.08g	4%
Protein	0.43g	1%
Vitamin C	41.4mg	69%
Vitamin A	1mg	34%
Iron	16.8mg	94%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	120.71 Kcal (505 kJ)
Calories from fat	96.43 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Cholesterol	10.2mg	3%
Sodium	141.14mg	6%
Potassium	86.73mg	2%
Total Carbs	5.05g	2%
Sugars	2.52g	10%
Dietary Fiber	1.08g	4%
Protein	0.43g	1%
Vitamin C	41.5mg	69%
Vitamin A	1mg	34%
Iron	16.9mg	94%
Calcium	11.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Popcat's Corned Beef Hash

Butter, Olive oil, Onion, chopped and 16 more..
No Can Beato Taquitos

Olive oil, Red onion, diced, Red bell pepper , julienned and 32 more..
Turkey Cream Cheese Enchiladas

Butter, Olive oil, Onion, chopped and 18 more..
Healthier Corn and Crab Bisque

Butter, Olive oil or 1 tbsp canola oil and 10 more..
Louisiana Style Flounder

Olive oil , plus or 1 tsp , reserved, Chopped onion and 8 more..
Mexican Eggs

Olive oil, Onion (chopped ), Green bell pepper (chopped ) and 11 more..
Bahian Shrimp Stew

Olive oil, Onions, finely chopped and 8 more..
Split Pea Burgers

Olive oil, plus 1 to 2 additional tbsp for sauteing and 13 more..
Peanut Soup With Rice and Scallions

Peanut oil or 2 tbsp vegetable oil, Onions, diced and 12 more..
Chilly Day Chili

Olive oil, Chopped onion, Chopped green bell pepper and 10 more..

Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Red Bell Pepper Relish

Red bell pepper, chopped in small pieces (or any other ty... and 4 more..
Pan-Seared Halibut with Bell Pepper Relish

Olive oil, divided, Halibut fillets, Salt and 8 more..
Smoked Paprika Pork Chops with Bell Pepper and Corn Relish

Olive oil, Prechopped red onion and 11 more..
Grilled Chicken Thighs with Pineapple, Corn, and Bell Pepper Relish

Garlic powder, Ground cumin, Salt, divided and 9 more..
Bell Pepper Hash

Vegetable oil, Chopped red bell pepper and 5 more..
Bell Pepper and Mushroom Saute

Oil and 8 more..
Roasted Bell Peppers Grilled

Garlic cloves, minced, Yellow bell peppers, washed and 5 more..
Grilled Pesto Red Bell Peppers

Red peppers, Garlic cloves, cut into thin slivers and 4 more..
Roasted Bell Peppers and Cheese

Bell peppers, Mozzarella cheese, Olive oil
Felicity's Chicken Stuffed Red Bell Peppers

Red capsicums (bell peppers), Cooked rice, Onion and 8 more..