Directions:
- Drain the beets and dice into 1/2-inch cubes.
- Place the beets in a mixing bowl and add the raspberry vinegar, orange juice, olive oil, salt, pepper and red onions.
- Zest the oranges and then segment over a bowl to catch the juices.
- Add the orange zest, orange segments, and any juices and mix well.
- Taste for seasoning and serve cold or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1153.37 Kcal (4829 kJ) | ||
| Calories from fat | 378.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.03g | 65% | |
|---|---|---|---|
| Sodium | 4165.67mg | 174% | |
| Potassium | 4736.6mg | 101% | |
| Total Carbs | 182.17g | 61% | |
| Sugars | 140.77g | 563% | |
| Dietary Fiber | 34.56g | 138% | |
| Protein | 30.32g | 61% | |
| Vitamin C | 266.5mg | 444% | |
| Iron | 12.9mg | 72% | |
| Calcium | 375.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 63.2 Kcal (265 kJ) | ||
| Calories from fat | 20.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 65% | |
|---|---|---|---|
| Sodium | 228.27mg | 174% | |
| Potassium | 259.56mg | 101% | |
| Total Carbs | 9.98g | 61% | |
| Sugars | 7.71g | 563% | |
| Dietary Fiber | 1.89g | 138% | |
| Protein | 1.66g | 61% | |
| Vitamin C | 14.6mg | 444% | |
| Iron | 0.7mg | 72% | |
| Calcium | 20.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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