Beets With Marmalade-ginger Glaze Recipe

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Beets With Marmalade-ginger Glaze
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Ingredients
8
Count
Nutrition
149
Calories
Total time
10
Minutes
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Ingredients:

  • 1/3 cup marmalade
  • 2 tbsp lemon juice
  • 2 tbsp butter
  • 2 tbsp beet liquid
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/8 tsp ground ginger

Directions:

  1. Drain beets, reserving liquid.
  2. In a saucepan over low heat, stirring constantly, melt marmalade with lemon juice, butter, and beet liquid.
  3. Blend in seasonings then add beets. Simmer uncovered for at least 5 minutes, stirring occasionally to glaze all beets. Add a cornstarch slurry for a thicker glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.84 Kcal (623 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 362.71mg 15%
Potassium 255.47mg 5%
Total Carbs 25.24g 8%
Sugars 21.13g 85%
Dietary Fiber 2.45g 10%
Protein 1.52g 3%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 130.25 Kcal (545 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 9%
Cholesterol 13.36mg 5%
Sodium 317.42mg 15%
Potassium 223.57mg 5%
Total Carbs 22.09g 8%
Sugars 18.49g 85%
Dietary Fiber 2.15g 10%
Protein 1.33g 3%
Vitamin C 6.9mg 13%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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