Directions:
- Peel and coarsely grate the beetroot.
- Transfer to a medium sized bowl.
- Add remaining ingredients and mix well.
- Transfer to tightly capped jar.
- Refridgerate for up to 3 weeks.
- Serve cold with any savory dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.37 Kcal (110 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 75.95mg | 3% | |
| Potassium | 78.72mg | 2% | |
| Total Carbs | 6.43g | 2% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 18.1mg | 101% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 75.64 Kcal (317 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 217.85mg | 3% | |
| Potassium | 225.82mg | 2% | |
| Total Carbs | 18.45g | 2% | |
| Sugars | 9.82g | 14% | |
| Dietary Fiber | 1.3g | 2% | |
| Protein | 1.3g | 1% | |
| Vitamin C | 7.6mg | 4% | |
| Iron | 52mg | 101% | |
| Calcium | 14.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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