Beet-Topped Lettuce Recipe

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Beet-Topped Lettuce
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Ingredients:

Directions:

  1. Thoroughly drain beets, reserving liquid.
  2. Mash beets slightly with a fork.
  3. Stir in mayonnaise, horseradish and spices to taste. Add beet juice if desired to make the mixture of desired consistancy. Cut head lettuce into 6 wedges or assemble prepared lettuce salad on a plate. Spoon beet mixture over wedges or down the middle of the salad plate. Serve right away or chill for a short time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.06 Kcal (536 kJ)
Calories from fat 123.87 Kcal
% Daily Value*
Total Fat 13.76g 21%
Cholesterol 7.7mg 3%
Sodium 151.67mg 6%
Potassium 28.95mg 1%
Total Carbs 0.97g 0%
Sugars 0.89g 4%
Dietary Fiber 0.25g 1%
Protein 0.34g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 439.45 Kcal (1840 kJ)
Calories from fat 425.05 Kcal
% Daily Value*
Total Fat 47.23g 21%
Cholesterol 26.42mg 3%
Sodium 520.45mg 6%
Potassium 99.33mg 1%
Total Carbs 3.32g 0%
Sugars 3.06g 4%
Dietary Fiber 0.85g 1%
Protein 1.16g 1%
Vitamin C 2.4mg 1%
Iron 0.2mg 0%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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