Beet & Cabbage Soup - Punajuurikaalikeitta Recipe

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Beet & Cabbage Soup - Punajuurikaalikeitta
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Minutes

Ingredients:

Directions:

  1. Bring broth to a boil and add cabbage, beets, caraway and pepper. Cover and simmer for 15 minutes. Serve with a dollop of sour cream and a lemon wedge for squeezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.61 Kcal (166 kJ)
Calories from fat 8.06 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 2.8mg 1%
Sodium 326.81mg 14%
Potassium 361.75mg 8%
Total Carbs 4.1g 1%
Sugars 2.45g 10%
Dietary Fiber 0.9g 4%
Protein 3.83g 8%
Vitamin C 11.3mg 19%
Iron 0.1mg 0%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 20.17 Kcal (84 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 1%
Cholesterol 1.43mg 1%
Sodium 166.44mg 14%
Potassium 184.24mg 8%
Total Carbs 2.09g 1%
Sugars 1.25g 10%
Dietary Fiber 0.46g 4%
Protein 1.95g 8%
Vitamin C 5.8mg 19%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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