Beet and Endive Salad with Garlic and Herb Vinaigrette Recipe

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Beet and Endive Salad with Garlic and Herb Vinaigrette
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Place a large sheet of aluminum foil on a baking sheet. Place the beets on top, drizzle with the olive oil and sprinkle with salt, then fold the long and short edges of the aluminum foil up to the middle and roll together, making a packet with the beets inside. Put in the oven and roast until fork-tender, about 1 1/2 hours. (Can be done a day or two ahead of time.) Allow to cool, then slip the skins from the beets, trim the ends, and cut into 1/2-inch cubes. Set aside.
  3. Quarter the endives lengthwise, then slice crosswise into 1/2-inch thick moons. Combine the beets and endive in a salad bowl and toss with the vinaigrette. Season with additional salt and pepper, if necessary. Serve immediately.
  4. Garlic and Herb Vinaigrette:
  5. In a small glass bowl, melt the salt in the vinegar, then add the pepper, shallot, garlic, mustard, and herbs and combine well. Whisk in the olive oil in slow, steady stream until the dressing is thickened. Alternately, place all ingredients in a glass jar, close the lid, and shake vigorously.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.44 Kcal (3288 kJ)
Calories from fat 253.55 Kcal
% Daily Value*
Total Fat 28.17g 43%
Sodium 738.2mg 31%
Potassium 86.08mg 2%
Total Carbs 107.45g 36%
Sugars 1.47g 6%
Dietary Fiber 104.53g 418%
Protein 35.44g 71%
Vitamin C 280.4mg 467%
Iron 35mg 195%
Calcium 1400mg 140%
Amount Per 100 g
Calories 26.18 Kcal (110 kJ)
Calories from fat 8.45 Kcal
% Daily Value*
Total Fat 0.94g 43%
Sodium 24.6mg 31%
Potassium 2.87mg 2%
Total Carbs 3.58g 36%
Sugars 0.05g 6%
Dietary Fiber 3.48g 418%
Protein 1.18g 71%
Vitamin C 9.3mg 467%
Iron 1.2mg 195%
Calcium 46.7mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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