Beer Poached Salmon Recipe

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Beer Poached Salmon
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  1. In a skillet, combine beer, lemon juice, onion, celery, salt, bay leaf and peppercorns. Bring to a boil and simmer for 10 minutes. Add salmon steaks, cover and simmer 15 minutes.
  2. Combine ingredients for tarragon mayonnaise and chill. Serve with salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.42 Kcal (1002 kJ)
Calories from fat 185.73 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 11.55mg 4%
Sodium 773.74mg 32%
Potassium 124.54mg 3%
Total Carbs 7.29g 2%
Sugars 2.24g 9%
Dietary Fiber 0.92g 4%
Protein 0.75g 1%
Vitamin C 6.3mg 10%
Iron 0.1mg 0%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 143.69 Kcal (602 kJ)
Calories from fat 111.46 Kcal
% Daily Value*
Total Fat 12.38g 32%
Cholesterol 6.93mg 4%
Sodium 464.36mg 32%
Potassium 74.75mg 3%
Total Carbs 4.37g 2%
Sugars 1.35g 9%
Dietary Fiber 0.55g 4%
Protein 0.45g 1%
Vitamin C 3.8mg 10%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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