Beer Can Chicken Recipe

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Beer Can Chicken
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Ingredients:

  • 1 large whole chicken (4 to 5 lb)
  • 3 tbsp memphis rub
  • 1 can (12 oz) beer

Directions:

  1. Remove and discard the fat just inside the body cavities of the chicken. Remove the package of giblets and set aside for another use. Rinse the chicken inside and out, under cold running water, then drain and blot dry inside and out, with paper towels. Sprinkle 1 tablespoon of the rub inside the body and neck cavities, then rub another 1 tablespoon all over the skin of the bird. If you wish, rub another 1/2 tablespoon of the mixture between the flesh and skin. Cover and refrigerate the chicken while you preheat the grill.
  2. Set up the grill for indirect grilling, placing a drip pan in the center. If using a charcoal grill, preheat it to medium. If using a gas grill, place all the wood chips in the smoker box and preheat to high; then when smoke appears, lower the heat to medium.
  3. Pop the tab on the beer can. Using a 'church key'-style can opener, make 6 or 7 holes in the top of the can. Pour out the top inch of beer, then spoon the remaining dry rub through the holes into the beer. Holding the chicken upright, with the opening of the body cavity down, insert the beer can into the cavity.
  4. When ready to cook, if using charcoal, toss 1/2 the wood chips on the coals. Oil the grill grate. Stand the chicken up in the center of the hot grate, over the drip pan. Spread out the legs to form a sort of tripod, to support the bird.
  5. Cover the grill and cook the chicken until fall-off-the-bone tender, 2 hours. If using charcoal, add 10 to 12 fresh coals per side and the remaining wood chips after 1 hour.
  6. Using tongs, lift the bird to a cutting board or platter, holding a large metal spatula underneath the beer can for support. (Have the board or platter right next to the bird to make the move shorter. Be careful not to spill hot beer on yourself.) Let stand for 5 minutes before carving meat off the upright carcass. (Toss the beer can out along with the carcass.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1226.24 Kcal (5134 kJ)
Calories from fat 770.33 Kcal
% Daily Value*
Total Fat 85.59g 132%
Cholesterol 514.56mg 172%
Sodium 427.59mg 18%
Potassium 1073.31mg 23%
Total Carbs 1.24g 0%
Sugars 0.84g 3%
Dietary Fiber 0.06g 0%
Protein 103.72g 207%
Vitamin C 17mg 28%
Iron 5.7mg 31%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 209.59 Kcal (878 kJ)
Calories from fat 131.67 Kcal
% Daily Value*
Total Fat 14.63g 132%
Cholesterol 87.95mg 172%
Sodium 73.09mg 18%
Potassium 183.45mg 23%
Total Carbs 0.21g 0%
Sugars 0.14g 3%
Dietary Fiber 0.01g 0%
Protein 17.73g 207%
Vitamin C 2.9mg 28%
Iron 1mg 31%
Calcium 10.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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