Beer Butt Rosemary Chicken Recipe

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Beer Butt Rosemary Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish. Pour out half the beer from the can, spray the can with cooking spray, and set it upright in the center of the baking sheet.
  2. Cut 2 thin slices from the orange, and set aside. Cut the rest of the orange into large chunks. Loosen the skin over the breast of the chicken, and insert an orange slice, an onion slice, and 1 rosemary sprig under the skin of each side of the breast. Place the orange chunks and 2 sprigs of rosemary into the cavity of the chicken.
  3. Spray the outside of the chicken with cooking oil spray, and sprinkle with seasoned salt to taste. Place the chicken onto the beer can in an upright position, with the can inserted into the cavity of the chicken. Pour the chicken broth into the baking dish, and place the rest of the sliced onion and the potatoes into the broth.
  4. Roast in the preheated oven until the skin is crisp, the meat is no longer pink at the bone, and the juices run clear, about 1 1/2 hours. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Let the chicken rest for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.5 Kcal (1220 kJ)
Calories from fat 102.59 Kcal
% Daily Value*
Total Fat 11.4g 18%
Cholesterol 68.03mg 23%
Sodium 84.56mg 4%
Potassium 901.08mg 19%
Total Carbs 30.05g 10%
Sugars 6.14g 25%
Dietary Fiber 3.86g 15%
Protein 17.32g 35%
Vitamin C 29.4mg 49%
Iron 2.2mg 12%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 95.73 Kcal (401 kJ)
Calories from fat 33.69 Kcal
% Daily Value*
Total Fat 3.74g 18%
Cholesterol 22.34mg 23%
Sodium 27.77mg 4%
Potassium 295.93mg 19%
Total Carbs 9.87g 10%
Sugars 2.02g 25%
Dietary Fiber 1.27g 15%
Protein 5.69g 35%
Vitamin C 9.7mg 49%
Iron 0.7mg 12%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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