Amount Per 1 Serving | |||
Calories | 253.28 Kcal (1060 kJ) | ||
Calories from fat | 95.76 Kcal | ||
% Daily Value* | |||
Total Fat | 10.64g | 16% | |
---|---|---|---|
Sodium | 24.8mg | 1% | |
Potassium | 403.88mg | 9% | |
Total Carbs | 31.07g | 10% | |
Sugars | 0.1g | 0% | |
Dietary Fiber | 6.03g | 24% | |
Protein | 4.7g | 9% | |
Vitamin C | 6.6mg | 11% | |
Iron | 1.2mg | 7% | |
Calcium | 18.2mg | 2% |
Amount Per 100 g | |||
Calories | 155.76 Kcal (652 kJ) | ||
Calories from fat | 58.89 Kcal | ||
% Daily Value* | |||
Total Fat | 6.54g | 16% | |
---|---|---|---|
Sodium | 15.25mg | 1% | |
Potassium | 248.37mg | 9% | |
Total Carbs | 19.11g | 10% | |
Sugars | 0.06g | 0% | |
Dietary Fiber | 3.71g | 24% | |
Protein | 2.89g | 9% | |
Vitamin C | 4.1mg | 11% | |
Iron | 0.7mg | 7% | |
Calcium | 11.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.