Beer Battered Buffalo Tofu Recipe

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Beer Battered Buffalo Tofu
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Ingredients:

Directions:

  1. In a small sauce pan, heat your earth balance on low to medium. once melted, add your hot sauce and emulsify until combined. set aside.
  2. In a medium mixing bowl, combine your creamy cucumber ingredients, doesn’t matter what order, and whisk gently together. put in fridge to cool.
  3. Heat your deep fryer to 375 degrees.
  4. In a large mixing bowl combine your batter ingredients. whisk together until blended well.
  5. Slice your tofu into 2 in x 1/2 in fingerlings. Roll each skewer into the flour, to the batter to the panko. Add 2 or 3 into the deep fryer and fry for 4-6 minutes, or until golden brown. Remove, drain and let cool. Do this until you have approximately 14-16 fingerlings. Once they are cooled, you can slide the skewer into them.
  6. Serve with buffalo sauce on the side as well as the creamy cucumber sauce, celery sticks and of course a cold beer.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.19 Kcal (2283 kJ)
Calories from fat 239.11 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 0.67mg 0%
Sodium 277.33mg 12%
Potassium 268.96mg 6%
Total Carbs 63.23g 21%
Sugars 1.38g 6%
Dietary Fiber 3.65g 15%
Protein 9.58g 19%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 205.68 Kcal (861 kJ)
Calories from fat 90.21 Kcal
% Daily Value*
Total Fat 10.02g 41%
Cholesterol 0.25mg 0%
Sodium 104.63mg 12%
Potassium 101.47mg 6%
Total Carbs 23.85g 21%
Sugars 0.52g 6%
Dietary Fiber 1.38g 15%
Protein 3.61g 19%
Vitamin C 1mg 5%
Iron 0.8mg 12%
Calcium 31.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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