Beer-Battered Apple and Onion Rings (Giada De Laurentiis) Recipe

Posted by
Rate It!
Beer-Battered Apple and Onion Rings (Giada De Laurentiis)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pour enough oil in a medium saucepan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 375 degrees F.
  2. In a medium mixing bowl whisk the egg white until frothy. Stir in the beer. Add the flour and salt. Mix until the batter is smooth. Set aside.
  3. Cut the onion into 1/2-inch slices and separate into rings. Slice each apple into 5 rings and pat dry with paper towels.
  4. Dip the apples slices into the batter and allow any excess batter to drip off. Fry for 1 to 2 minutes each side until golden brown. Using a slotted spoon, transfer the fried apple rings to paper towels to drain. Repeat with the onion rings.
  5. Transfer the apple and onion rings to serving platters. Sprinkle the onion rings with salt. Sprinkle the apple rings with the Salted Cinnamon Sugar. Serve immediately.
  6. Salted Cinnamon Sugar:
  7. Combine all ingredients in a small bowl. Store airtight in a glass or plastic container.
  8. Yield: 1/3 cup
  9. Prep Time: 2 minutes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.53 Kcal (802 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 681.2mg 28%
Potassium 134.59mg 3%
Total Carbs 38.74g 13%
Sugars 7.54g 30%
Dietary Fiber 3.75g 15%
Protein 4.56g 9%
Vitamin C 2.8mg 5%
Iron 0.6mg 3%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 129.6 Kcal (543 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 1%
Sodium 460.94mg 28%
Potassium 91.07mg 3%
Total Carbs 26.21g 13%
Sugars 5.1g 30%
Dietary Fiber 2.54g 15%
Protein 3.09g 9%
Vitamin C 1.9mg 5%
Iron 0.4mg 3%
Calcium 37.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top