Directions:
- Preheat oven to 400 degrees F.
- Slice each slice of bacon into 4 pieces. Cook in a large pot over medium heat, until fat is rendered, but bacon is not yet crispy.
- In pan with bacon fat, cook chopped onion until soft, about 5 minutes. Add remaining ingredients, stir to combine. Bring to boil, then reduce heat and simmer for 10 minutes.
- Carefully transfer with a ladle to a 2-quart casserole dish. Place on foil-lined baking sheet and bake 45 minutes to 1 hour, or until beans are desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.81 Kcal (585 kJ) | ||
| Calories from fat | 74.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 253.14mg | 11% | |
| Potassium | 190.14mg | 4% | |
| Total Carbs | 13.32g | 4% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 227.48 Kcal (952 kJ) | ||
| Calories from fat | 121.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 13% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 3% | |
| Sodium | 411.88mg | 11% | |
| Potassium | 309.37mg | 4% | |
| Total Carbs | 21.68g | 4% | |
| Sugars | 12.07g | 30% | |
| Dietary Fiber | 1.77g | 4% | |
| Protein | 4.99g | 6% | |
| Vitamin C | 4.6mg | 5% | |
| Iron | 1.1mg | 4% | |
| Calcium | 48.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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