Beer and Rump Pot Roast Recipe

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Beer and Rump Pot Roast
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Ingredients:

Directions:

  1. Lightly flour and season meat. In a roasting pan, gently saute the onion and bacon over high heat in 1 tablespoon clarified butter untill browned. Remove bacon and onion to a dish and set aside. Add the meat and brown all over. Remove. Add bacon and onion back to pan, creating a bed. Place the meat on top and reduce heat.
  2. Stir in brown sugar. Add the water, beer (reserving 3 tablespoons), wine vinegar, bay leaf, and cloves. The liquid should cover the meat half way. Cover and simmer for 2 1/2 hours. Skim the fat from the surface and remove the cooked meat to a carving board.
  3. In medium saute pan, lightly saute mushrooms in the remaining tablespoon of clarified butter. Add lemon juice and cayenne.
  4. Strain the meat braising liquid and return to roasting pan, skimming any remaining fat. Bring to a boil. Mix arrowroot with reserved beer and add to pan. Cook for another minute to thicken. Add the oysters and mushrooms.
  5. Carve meat into thick slices. Lay meat serving platter and dress liberally with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8165.04 Kcal (34185 kJ)
Calories from fat 2998.89 Kcal
% Daily Value*
Total Fat 333.21g 513%
Cholesterol 4346.22mg 1449%
Sodium 7809.43mg 325%
Potassium 14268.19mg 304%
Total Carbs 60.61g 20%
Sugars 16.88g 68%
Dietary Fiber 6.87g 27%
Protein 1161.87g 2324%
Vitamin C 40.5mg 67%
Iron 286.8mg 1593%
Calcium 358.9mg 36%
Amount Per 100 g
Calories 128.18 Kcal (537 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 513%
Cholesterol 68.23mg 1449%
Sodium 122.59mg 325%
Potassium 223.98mg 304%
Total Carbs 0.95g 20%
Sugars 0.27g 68%
Dietary Fiber 0.11g 27%
Protein 18.24g 2324%
Vitamin C 0.6mg 67%
Iron 4.5mg 1593%
Calcium 5.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 190.3
    Points
  • 198
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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