Beer and Molasses Barbecue Sauce Recipe

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Beer and Molasses Barbecue Sauce
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Ingredients:

Directions:

  1. Mix all ingredients in heavy medium saucepan. Bring to boil over medium heat, stirring occasionally. Reduce heat; simmer until sauce thickens and is reduced to 2 cups, stirring frequently, about 15 minutes. Cool completely before using. (Can be made 1 week ahead. Cover and chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.72 Kcal (2616 kJ)
Calories from fat 15.48 Kcal
% Daily Value*
Total Fat 1.72g 3%
Sodium 3132.05mg 131%
Potassium 2705.61mg 58%
Total Carbs 139.17g 46%
Sugars 115.45g 462%
Dietary Fiber 13.62g 54%
Protein 7.49g 15%
Vitamin C 32.7mg 54%
Vitamin A 0.1mg 3%
Iron 9.8mg 54%
Calcium 333.7mg 33%
Amount Per 100 g
Calories 146.64 Kcal (614 kJ)
Calories from fat 3.63 Kcal
% Daily Value*
Total Fat 0.4g 3%
Sodium 735.21mg 131%
Potassium 635.1mg 58%
Total Carbs 32.67g 46%
Sugars 27.1g 462%
Dietary Fiber 3.2g 54%
Protein 1.76g 15%
Vitamin C 7.7mg 54%
Iron 2.3mg 54%
Calcium 78.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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