Beekman's Lavender - Rosemary Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
2/3 cup champagne vinegar
1 tsp culinary lavender
1 tsp fresh rosemary
2 garlic cloves, pressed
2 tbsp extra virgin olive oil
2 tbsp sage honey (beekman & beekman brand suggested)
15 oz ricotta cheese
6 oz pancetta, thinly sliced
salt and pepper , to taste

Directions:

Pre-heat oven at 325°F.
Combine the vinegar, sage honey, lavender, rosemary, pressed garlic, lemon juice and olive oil in a mixing bowl.
Warm slightly if needed to blend.
Gently pound the chicken breasts into a consistent thickness, approximately 1/4 inch.
Place marinade and pounded chicken in Ziploc bag.
Refrigerate for 2-4 hours.
After the chicken has sufficiently marinated, remove from bag and lay skinned side down on flat surface.
Salt and pepper and cover with a layer of ricotta cheese
Place 1-2 oz of thinly sliced pancetta over the ricotta cheese
Tightly roll the chicken breast.
Bake covered in the oven for 25 minutes at 325°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	449.46 Kcal (1882 kJ)
Calories from fat	254.19 Kcal
		% Daily Value*
Total Fat	28.24g	43%
Cholesterol	152.8mg	51%
Sodium	1058.23mg	44%
Potassium	607.99mg	13%
Total Carbs	5.45g	2%
Sugars	0.4g	2%
Dietary Fiber	0.08g	0%
Protein	44.53g	89%
Vitamin C	0.5mg	1%
Iron	0.1mg	0%
Calcium	183.7mg	18%

Amount Per 100 g
Calories	152.9 Kcal (640 kJ)
Calories from fat	86.47 Kcal
		% Daily Value*
Total Fat	9.61g	43%
Cholesterol	51.98mg	51%
Sodium	359.99mg	44%
Potassium	206.83mg	13%
Total Carbs	1.86g	2%
Sugars	0.14g	2%
Dietary Fiber	0.03g	0%
Protein	15.15g	89%
Vitamin C	0.2mg	1%
Calcium	62.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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