Beefy Taco Joes Recipe

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Beefy Taco Joes
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Ingredients
5
Count
Nutrition
235
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large skillet, brown beef and drain.
  2. Add soup and salsa.
  3. Heat.
  4. Top with cheese and heat until melted.
  5. Serve on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.95 Kcal (984 kJ)
Calories from fat 153.79 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 66.64mg 22%
Sodium 402.18mg 17%
Potassium 263.45mg 6%
Total Carbs 3.34g 1%
Sugars 1.61g 6%
Dietary Fiber 0.75g 3%
Protein 19.47g 39%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 12%
Iron 1.7mg 10%
Calcium 145.5mg 15%
Amount Per 100 g
Calories 169.55 Kcal (710 kJ)
Calories from fat 110.98 Kcal
% Daily Value*
Total Fat 12.33g 26%
Cholesterol 48.09mg 22%
Sodium 290.22mg 17%
Potassium 190.11mg 6%
Total Carbs 2.41g 1%
Sugars 1.16g 6%
Dietary Fiber 0.54g 3%
Protein 14.05g 39%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 12%
Iron 1.3mg 10%
Calcium 105mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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