Beefy Green Bean Casserole Recipe

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Beefy Green Bean Casserole
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Ingredients:

Directions:

  1. Soak bread in milk, then add to ground beef along with celery, onion, Worcestershire sauce, salt, and pepper; shape into small balls.
  2. Bake in a 325-degree Fahrenheit oven until brown; drain grease from meatballs.
  3. Combine meatballs and green beans in casserole dish and pour soup on top.
  4. Return to oven and bake at 300 degrees for 1 to 11/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.95 Kcal (1180 kJ)
Calories from fat 135.17 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 70.91mg 24%
Sodium 341.56mg 14%
Potassium 495.15mg 11%
Total Carbs 11.26g 4%
Sugars 3.36g 13%
Dietary Fiber 3.39g 14%
Protein 24.74g 49%
Vitamin C 2.7mg 4%
Iron 3.7mg 21%
Calcium 176.3mg 18%
Amount Per 100 g
Calories 120.6 Kcal (505 kJ)
Calories from fat 57.82 Kcal
% Daily Value*
Total Fat 6.42g 23%
Cholesterol 30.33mg 24%
Sodium 146.1mg 14%
Potassium 211.8mg 11%
Total Carbs 4.82g 4%
Sugars 1.44g 13%
Dietary Fiber 1.45g 14%
Protein 10.58g 49%
Vitamin C 1.1mg 4%
Iron 1.6mg 21%
Calcium 75.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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