Beefy Cornbread Casserole Recipe

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Beefy Cornbread Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large skillet, cook the beef, onion and peppers over medium heat until meat is no longer pink.
  3. In separate bowl, mix corn bread mix, salt, baking soda, corn, milk, oil and eggs.
  4. Pour 1/2 of the cornbread mix into a greased 13x9 casserole dish.
  5. Layer 1/2 of the cheese next.
  6. Layer all of the beef mix next.
  7. Top with the remaining cornbread batter.
  8. Bake uncovered for 30 minutes, place remaining cheese on top, then cook 10-20 minutes, depending on oven, or until toothpick inserted near the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.98 Kcal (3249 kJ)
Calories from fat 556.85 Kcal
% Daily Value*
Total Fat 61.87g 95%
Cholesterol 203.12mg 68%
Sodium 1657.11mg 69%
Potassium 567.77mg 12%
Total Carbs 12.96g 4%
Sugars 8.32g 33%
Dietary Fiber 0.55g 2%
Protein 44.12g 88%
Vitamin C 8mg 13%
Iron 1.9mg 11%
Calcium 846.1mg 85%
Amount Per 100 g
Calories 262.48 Kcal (1099 kJ)
Calories from fat 188.36 Kcal
% Daily Value*
Total Fat 20.93g 95%
Cholesterol 68.71mg 68%
Sodium 560.53mg 69%
Potassium 192.05mg 12%
Total Carbs 4.39g 4%
Sugars 2.82g 33%
Dietary Fiber 0.19g 2%
Protein 14.92g 88%
Vitamin C 2.7mg 13%
Iron 0.6mg 11%
Calcium 286.2mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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