Beef Tips on Rice Recipe

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Beef Tips on Rice
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Ingredients:

Directions:

  1. Combine beef, salt, pepper and thyme; mix well. Place in a greased 13-in. x 9-in. x 2-in. baking pans.
  2. Bake, uncovered, at 400 degrees for 15 minutes; stir. Bake 15 minutes longer; drain.
  3. Combine the soup, water, onion, parsley and browning sauce. Pour over beef; mix well. Cover and bake at 350 degrees for 1 1/2 to 2 hours or until the beef is tender.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.9 Kcal (4052 kJ)
Calories from fat 567.99 Kcal
% Daily Value*
Total Fat 63.11g 97%
Cholesterol 289.96mg 97%
Sodium 1727.91mg 72%
Potassium 816.75mg 17%
Total Carbs 3.73g 1%
Sugars 1.07g 4%
Dietary Fiber 0.78g 3%
Protein 87.76g 176%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 244.89 Kcal (1025 kJ)
Calories from fat 143.71 Kcal
% Daily Value*
Total Fat 15.97g 97%
Cholesterol 73.36mg 97%
Sodium 437.17mg 72%
Potassium 206.64mg 17%
Total Carbs 0.94g 1%
Sugars 0.27g 4%
Dietary Fiber 0.2g 3%
Protein 22.2g 176%
Vitamin C 1mg 7%
Iron 0.1mg 2%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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