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Beef Tenderloin With Red Wine Reduction Recipe

Beef Tenderloin With Red Wine Reduction Recipe

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Ingredients:

Serving

20 oz beef tenderloin steaks
1 cup full-bodied red wine
2 tbsp shallots, diced
1 garlic clove, minced
1 thyme , sprig
4 large mushrooms, sliced
1 cup unsalted beef stock
1 tsp sugar
3 tbsp unsalted butter
1 tbsp olive oil
sea salt and pepper

Directions:

Place wine, shallots, garlic, and thyme in a saucepan and reduce to almost syrup.
In a separate pan, saute mushrooms, 1 tbsp butter, and sugar until caramelized.
Add stock and reduce by 50 percent.
Pour wine reduction into the mushrooms, remove thyme sprig, add remaining butter and reserve over low heat.
Season beef with salt and pepper.
Sear in oiled pan over high heat for 5 to 7 minutes each side or until medium rare.
Drizzle sauce over tenderloin when serving (can be placed in a ramekin on the plate).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.75 Kcal (1904 kJ)
Calories from fat	262.3 Kcal
		% Daily Value*
Total Fat	29.14g	45%
Cholesterol	150.47mg	50%
Sodium	199.82mg	8%
Potassium	682.7mg	15%
Total Carbs	3.01g	1%
Sugars	2.08g	8%
Dietary Fiber	0.4g	2%
Protein	41.88g	84%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	4%
Iron	3.1mg	17%
Calcium	36.8mg	4%

Amount Per 100 g
Calories	185.4 Kcal (776 kJ)
Calories from fat	106.94 Kcal
		% Daily Value*
Total Fat	11.88g	45%
Cholesterol	61.35mg	50%
Sodium	81.47mg	8%
Potassium	278.34mg	15%
Total Carbs	1.23g	1%
Sugars	0.85g	8%
Dietary Fiber	0.16g	2%
Protein	17.08g	84%
Vitamin C	0.4mg	2%
Iron	1.3mg	17%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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