Beef Tenderloin with Red Wine Sauce, Creamed Spinach, and Truffled French Fries Recipe

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Beef Tenderloin with Red Wine Sauce, Creamed Spinach, and Truffled French Fries
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Ingredients:

Directions:

  1. For red wine sauce: Heat oil in heavy large saucepan over medium-high heat. Add shallots and mushrooms; sauté until tender, about 12 minutes. Sprinkle sugar over; sauté until mixture is deep brown, about 4 minutes longer. Add vinegar; stir until liquid evaporates, about 1 minute. Add wine; boil until reduced by half, about 20 minutes. Add both broths, thyme, peppercorns, and bay leaf; bring to boil. Reduce heat to medium; simmer uncovered 35 minutes to blend flavors, stirring occasionally.
  2. Strain sauce through fine strainer into small saucepan; discard solids. Mix butter and flour in small bowl. Bring sauce to simmer over medium-high heat; gradually whisk in flour mixture. Cook until sauce is reduced to 1 1/4 cups, about 5 minutes. (Sauce can be made 1 day ahead. Cover; chill. Rewarm over medium heat.)
  3. For beef tenderloin: Preheat oven to 350°F. Place rack on rimmed baking sheet. Sprinkle beef generously with salt and pepper. Heat oil in heavy large skillet over high heat. Add beef to skillet and cook until brown on all sides, about 5 minutes. Transfer beef to rack on baking sheet. Roast in oven until thermometer inserted into center of beef registers 120°F for medium-rare, about 35 minutes. Transfer beef to cutting board and let rest 10 minutes.
  4. Meanwhile, prepare creamed spinach: Boil whipping cream in heavy large pot until reduced by half, about 4 minutes. Add half of spinach to pot and toss just until spinach begins to wilt, about 1 minute. Add remaining spinach to pot; toss just until all spinach is wilted, about 2 minutes. Season to taste with salt and pepper.
  5. Cut beef tenderloin crosswise into 1/4-inch-thick slices. Divide creamed spinach among 6 plates. Top with beef slices, dividing equally. Spoon sauce over and around beef. Divide Truffled French Fries among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15814.63 Kcal (66213 kJ)
Calories from fat 489.81 Kcal
% Daily Value*
Total Fat 54.42g 84%
Cholesterol 157.15mg 52%
Sodium 439.7mg 18%
Potassium 1395.13mg 30%
Total Carbs 388.45g 129%
Sugars 6.23g 25%
Dietary Fiber 3.16g 13%
Protein 42.6g 85%
Vitamin C 28.3mg 47%
Iron 8.4mg 47%
Calcium 135.3mg 14%
Amount Per 100 g
Calories 83.9 Kcal (351 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 84%
Cholesterol 0.83mg 52%
Sodium 2.33mg 18%
Potassium 7.4mg 30%
Total Carbs 2.06g 129%
Sugars 0.03g 25%
Dietary Fiber 0.02g 13%
Protein 0.23g 85%
Vitamin C 0.2mg 47%
Calcium 0.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 320.2
    Points
  • 60
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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