Beef Tenderloin With Gorgonzola and Green Pepper Cream Sauce Recipe

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Beef Tenderloin With Gorgonzola and Green Pepper Cream Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.Sear tenderloin in hot oil 2 minutes per side to seal in juices.
  2. Bake 20 to 25 minutes for medium rare. Remove from oven and let stand 5-10 minutes covered with foil before slicing.
  3. While tenderloin is cooking, warm the heavy cream, wine, shallots, peppercorns, stock and salt to taste over medium heat. Bring to boil stirring often until sauce has thickened.
  4. Just before serving stir in cheese and stir until melted.
  5. Ladle small amount of sauce on plate and top with slice of tenderloin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.75 Kcal (2967 kJ)
Calories from fat 409.97 Kcal
% Daily Value*
Total Fat 45.55g 70%
Cholesterol 258.07mg 86%
Sodium 234mg 10%
Potassium 816.6mg 17%
Total Carbs 1.8g 1%
Sugars 0.32g 1%
Dietary Fiber 0.03g 0%
Protein 65.54g 131%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 96.9mg 10%
Amount Per 100 g
Calories 239.29 Kcal (1002 kJ)
Calories from fat 138.42 Kcal
% Daily Value*
Total Fat 15.38g 70%
Cholesterol 87.13mg 86%
Sodium 79mg 10%
Potassium 275.71mg 17%
Total Carbs 0.61g 1%
Sugars 0.11g 1%
Dietary Fiber 0.01g 0%
Protein 22.13g 131%
Vitamin C 0.2mg 1%
Iron 1.5mg 25%
Calcium 32.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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