Beef Swellington (Sunny Anderson) Recipe

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Beef Swellington (Sunny Anderson)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F, and preheat grill to medium.
  2. Season beef with salt and pepper and set aside.
  3. Unfold puff pastry and evenly brush 1 sheet with mustard, covering entire surface. Fold over and cut into 4 equal pieces. Press the pastry edges with tines of a fork to seal and cut 3 small slits halfway deep in the center of each pastry rectangle to allow steam to escape when it cooks. Set pastry rectangles on a baking sheet lined with parchment. In a small bowl whisk egg with 1 teaspoon water. Brush pastry rectangle with egg wash and bake 25 minutes, until golden and cooked through.
  4. Brush beef with oil. Season with salt and pepper and grill until it's nicely caramelized, turning only once, approximately 3 minutes each side. Transfer beef to a sheet pan and place in the preheated oven. Roast until medium-rare, another 10 to 12 minutes. Remove beef from the oven and place on a cutting board. Let meat rest 10 minutes before slicing. To serve, place a puff pastry rectangle on each serving plate. Drizzle with Sauteed Wild Mushroom Sauce and top with beef slices.
  5. Sauteed Wild Mushroom Sauce:
  6. Heat a saute pan to medium heat. Add butter and olive oil. Add garlic and thyme leaves and saute for 3 minutes. Add mushrooms, salt and pepper, saute until golden and tender, about 10 minutes. Cook in batches, if necessary, so that the mushrooms don't steam. Return all mushrooms to pan, if working in batches. Add heavy cream and mustard and simmer 5 minutes, stirring occasionally. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.39 Kcal (2782 kJ)
Calories from fat 482.01 Kcal
% Daily Value*
Total Fat 53.56g 82%
Cholesterol 156.54mg 52%
Sodium 124.97mg 5%
Potassium 842.45mg 18%
Total Carbs 16.96g 6%
Sugars 3.53g 14%
Dietary Fiber 1.95g 8%
Protein 30.53g 61%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 4.6mg 25%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 178.5 Kcal (747 kJ)
Calories from fat 129.5 Kcal
% Daily Value*
Total Fat 14.39g 82%
Cholesterol 42.06mg 52%
Sodium 33.58mg 5%
Potassium 226.34mg 18%
Total Carbs 4.56g 6%
Sugars 0.95g 14%
Dietary Fiber 0.52g 8%
Protein 8.2g 61%
Vitamin C 1mg 6%
Iron 1.2mg 25%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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