Beef Stroganoff Recipe

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Beef Stroganoff
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat.
  2. While pasta cooks, combine broth, Worcestershire, vinegar, tomato paste, 1/2 teaspoon salt, and 1/8 teaspoon pepper in a medium bowl, stirring with a whisk.
  3. Heat a Dutch oven coated with cooking spray over medium-high heat. Sprinkle beef with 1/2 teaspoon salt and 1/8 teaspoon pepper. Add beef to pan; cook 3 1/2 minutes on each side or until desired degree of doneness. Remove beef from pan.
  4. Add onion and mushrooms to pan; sauté 3 minutes or until mushrooms are tender. Stir in flour; cook 1 minute, stirring constantly. Stir in broth mixture; cook 1 minute or until slightly thick, stirring constantly.
  5. Cut beef into thin strips; return to pan. Stir in pasta, sour cream, and parsley; cook 1 minute or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.22 Kcal (1596 kJ)
Calories from fat 146.77 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 95.26mg 32%
Sodium 725.29mg 30%
Potassium 568.32mg 12%
Total Carbs 31.61g 11%
Sugars 2.67g 11%
Dietary Fiber 1.9g 8%
Protein 25.95g 52%
Vitamin C 7.4mg 12%
Iron 3.5mg 20%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 158.91 Kcal (665 kJ)
Calories from fat 61.18 Kcal
% Daily Value*
Total Fat 6.8g 25%
Cholesterol 39.71mg 32%
Sodium 302.33mg 30%
Potassium 236.9mg 12%
Total Carbs 13.17g 11%
Sugars 1.11g 11%
Dietary Fiber 0.79g 8%
Protein 10.82g 52%
Vitamin C 3.1mg 12%
Iron 1.5mg 20%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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