Directions:
- Cook about 2/3 of a package of wide egg noodles in salted, oiled water for 15 - 20 minutes, until tender.
- Heat the vegetable oil and margarine in a large skillet; add the onions and cook until clear. Then add the mushrooms and ground beef, seasoned salt and ground pepper to taste and continue to cook, stirring until beef is no longer red; add minced garlic, then 2 to 3 Tbl. of flour. When the beef and vegetables are well cooked add the cream of mushroom soup and then stir in the beef broth, a little at a time. Add about 1 tsp of garlic powder and stir in. Lower heat and simmer for 15 - 20 minutes.
- Serve over the cooked noodles - add a dollop of sour cream to each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.46 Kcal (2104 kJ) | ||
| Calories from fat | 332.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.89g | 57% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 709.73mg | 30% | |
| Potassium | 779.58mg | 17% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 26.14g | 52% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.52 Kcal (521 kJ) | ||
| Calories from fat | 82.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 57% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 23% | |
| Sodium | 175.89mg | 30% | |
| Potassium | 193.2mg | 17% | |
| Total Carbs | 4.65g | 6% | |
| Sugars | 0.7g | 11% | |
| Dietary Fiber | 0.56g | 9% | |
| Protein | 6.48g | 52% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 1mg | 22% | |
| Calcium | 11.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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