Directions:
- Mix flour, salt and pepper.
- Slice steak into 2 strips and dredge in seasoned flour.
- Heat oil and 2 tbsp of butter in fry pan until piping hot.
- Add steak and cook, stirring constantly, until lightly browned. Do not overcook, as steak should be RARE.
- Remove from frypan and reduce heat to low.
- Add remaining butter to frypan, then add onion, garlic and mushrooms.
- Cook, stirring constantly, for 3 minutes, or until onion and mushromms are tender but not brown.
- Return steak to frypan. Add burgundy, bouillion, chervil, lemon rind and paprika and mix well. Sason with additional salt and pepper if needed.
- Simmer for 5 minutes, or until most of the liquid has evaporated.
- Stir in sourcream and heat through, but DO NOT BOIL.
- Remove from heat and keep warm.
- Serve over pasta or inside rice border.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.08 Kcal (1696 kJ) | ||
| Calories from fat | 226.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 39% | |
|---|---|---|---|
| Cholesterol | 110.22mg | 37% | |
| Sodium | 867.2mg | 36% | |
| Potassium | 601.57mg | 13% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 31.47g | 63% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 87.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 163.4 Kcal (684 kJ) | ||
| Calories from fat | 91.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 39% | |
|---|---|---|---|
| Cholesterol | 44.46mg | 37% | |
| Sodium | 349.8mg | 36% | |
| Potassium | 242.65mg | 13% | |
| Total Carbs | 4.65g | 4% | |
| Sugars | 0.61g | 6% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 12.69g | 63% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.5mg | 20% | |
| Calcium | 35.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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