Beef & Spinach Pie Recipe

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Beef & Spinach Pie
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Ingredients:

Directions:

  1. Preheat over to 450 degrees F. Cook ground beef, stirring until lightly browned.
  2. Add onion; saute 2 minutes. Stir in water, vegetables and soup mixes and bring to a boil; boil 2 minutes.
  3. Spoon beef mixture into a 9 x 13 baking dish or 8 individual oven proof dishes. Top with pie crusts. Cut vents in top and flute edges.
  4. Bake for 15 minutes or until top is golden and filling is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.62 Kcal (1845 kJ)
Calories from fat 181.82 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 70.29mg 23%
Sodium 343.69mg 14%
Potassium 489.25mg 10%
Total Carbs 33.09g 11%
Sugars 1.15g 5%
Dietary Fiber 2.03g 8%
Protein 26.06g 52%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 3mg 16%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 146.29 Kcal (612 kJ)
Calories from fat 60.37 Kcal
% Daily Value*
Total Fat 6.71g 31%
Cholesterol 23.34mg 23%
Sodium 114.11mg 14%
Potassium 162.44mg 10%
Total Carbs 10.99g 11%
Sugars 0.38g 5%
Dietary Fiber 0.67g 8%
Protein 8.65g 52%
Vitamin C 0.9mg 5%
Iron 1mg 16%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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