Directions:
- Prepare rice mix according to package directions. Meanwhile, in a large skillet cook beef over medium heat until no longer pink; drain. Stir in Spanish rice and 1-1/4 cups enchilada sauce.
- Spoon about 2/3 cup beef mixture down the center of each tortilla. Top each with 1/3 cup cheese; roll up.
- Place in an ungreased 13-in. x 9-in. baking dish. Top with the remaining enchilada sauce and cheese. Bake, uncovered, at 350° for 8-10 minutes or until the cheese is melted. Yield: 10 enchiladas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.8 Kcal (1037 kJ) | ||
| Calories from fat | 114.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 42.89mg | 14% | |
| Sodium | 276.62mg | 12% | |
| Potassium | 200.54mg | 4% | |
| Total Carbs | 18.57g | 6% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 14.67g | 29% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 254.95 Kcal (1067 kJ) | ||
| Calories from fat | 117.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 44.13mg | 14% | |
| Sodium | 284.6mg | 12% | |
| Potassium | 206.33mg | 4% | |
| Total Carbs | 19.11g | 6% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 15.1g | 29% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 104.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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