Beef Medallions in Beer Sauce Recipe

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Beef Medallions in Beer Sauce
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Ingredients
7
Count
Nutrition
201
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Saute medallions to rare.
  2. Add 6 ounces of Budweiser, lower to medium heat for 2 minutes.
  3. Add mushrooms, green onions and garlic and saute until tender.
  4. Add beef stock and tomatoes, cook to preferred temperature.
  5. Add remaining 10 ounces of Budweiser and lightly thicken with a roux.
  6. Chabear01 Basic Roux is a good basic roux recipe the extra can be frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.23 Kcal (843 kJ)
Calories from fat 43.26 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 44.8mg 15%
Sodium 527.64mg 22%
Potassium 991.3mg 21%
Total Carbs 7g 2%
Sugars 4.81g 19%
Dietary Fiber 1.01g 4%
Protein 24.08g 48%
Vitamin C 7mg 12%
Iron 2.2mg 12%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 37.9 Kcal (159 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 7%
Cholesterol 8.44mg 15%
Sodium 99.38mg 22%
Potassium 186.7mg 21%
Total Carbs 1.32g 2%
Sugars 0.91g 19%
Dietary Fiber 0.19g 4%
Protein 4.53g 48%
Vitamin C 1.3mg 12%
Iron 0.4mg 12%
Calcium 5.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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