Beef Liver With Piquant Sauce Recipe

Posted by
Rate It!
Beef Liver With Piquant Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 tsp garlic salt
  • 1/4 tsp paprika
  • 1/8 tsp pepper
  • 2 tbsp shortening

Directions:

  1. Cut liver into serving pieces.
  2. Place flour,garlic salt, paprika and pepper in plastic or paper bag.
  3. Shake liver in bag until well coated.
  4. Melt shortening in 10-in. skillet. Add liver and brown quickly on both sides, about 5 minutes.
  5. Remove meat to platter;keep warm while preparing Piquant Sauce.
  6. Piquant Sauce.
  7. 1 medium onion, sliced.
  8. 1 tablespoon shortening.
  9. 2/3 cup water.
  10. 2 teaspoons 2 teaspoons soy sauce.
  11. In same skillet, cook and stir onion in shortening until onion is crisp-tender, about 2 minutes.
  12. Blend remaining ingredients;pour into skillet.
  13. Cook,stirring constantly, until sauce thickens and boils. Boil and stir 1 minute.
  14. Add liver to sauce and heat through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.66 Kcal (999 kJ)
Calories from fat 99.31 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 311.78mg 104%
Sodium 133.6mg 6%
Potassium 367.49mg 8%
Total Carbs 10.6g 4%
Sugars 0.02g 0%
Dietary Fiber 0.3g 1%
Protein 23.48g 47%
Vitamin C 1.1mg 2%
Vitamin A 5.7mg 189%
Iron 5.8mg 32%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 185.84 Kcal (778 kJ)
Calories from fat 77.33 Kcal
% Daily Value*
Total Fat 8.59g 17%
Cholesterol 242.78mg 104%
Sodium 104.03mg 6%
Potassium 286.16mg 8%
Total Carbs 8.25g 4%
Sugars 0.01g 0%
Dietary Fiber 0.24g 1%
Protein 18.29g 47%
Vitamin C 0.9mg 2%
Vitamin A 4.4mg 189%
Iron 4.5mg 32%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top