Beef Braciola - Braciole Recipe

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Beef Braciola - Braciole
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Ingredients:

Directions:

  1. Flatten slices of beef as thinley as possible.
  2. Mix ground meats, cheese, butter, breadcrumbs soaked in milk and squeezed dry, parsley and egg.
  3. Taste mixture and season with salt and pepper.
  4. Place a slice of prosciutto on each slice of beef, spread with stuffing.
  5. Roll slices tightly and tie with string.
  6. Heat oil, butter together in large skillet.
  7. Add garlic, onion, carrots and bay leaf, saute a few minutes.
  8. Add beef rolls and brown well on all sides.
  9. Stir in wine and cook over moderate heat until most of the liquid has evaporated.
  10. Add tomatoes and bring to a boil.
  11. Reduce heat to low and simmer for an hour or until the beef is fork tender.
  12. The recipe does not say but I beleive it should be covered for this simmering.
  13. Remove beef to a warm platter.
  14. Strain pan liquid, return to skillet and cook for a few minutes until thickened to taste.
  15. Pour over beef rolls and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1537.62 Kcal (6438 kJ)
Calories from fat 566.24 Kcal
% Daily Value*
Total Fat 62.92g 97%
Cholesterol 582.08mg 194%
Sodium 868.58mg 36%
Potassium 2146.54mg 46%
Total Carbs 14.48g 5%
Sugars 4.6g 18%
Dietary Fiber 1.61g 6%
Protein 209.76g 420%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 10%
Iron 17.5mg 97%
Calcium 184.9mg 18%
Amount Per 100 g
Calories 200.56 Kcal (840 kJ)
Calories from fat 73.86 Kcal
% Daily Value*
Total Fat 8.21g 97%
Cholesterol 75.92mg 194%
Sodium 113.29mg 36%
Potassium 279.99mg 46%
Total Carbs 1.89g 5%
Sugars 0.6g 18%
Dietary Fiber 0.21g 6%
Protein 27.36g 420%
Vitamin C 0.7mg 9%
Iron 2.3mg 97%
Calcium 24.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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