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Braciola - Braciole (Italian Stuffed Beef Rolls) Recipe

Braciola - Braciole (Italian Stuffed Beef Rolls) Recipe

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Braciola - Braciole (Italian Stuffed Beef Rolls)

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Ingredients:

Serving

Directions:

Pound the steak very thin and cut into 4 pieces.
Place a slice of mozzarella on each piece, then top with parmesan, garlic powder, salt and pepper.
Roll each piece up tightly and secure with a string.
Heat the olive oil in a large nonstick skillet and brown the rolls evenly on each side.
Drop them in your favorite pasta sauce and allow them to simmer for 2 hours or until tender and cooked through. (The meat will add a wonderful flavor to your sauce!).
Remove the strings and serve.
(Alternative: Assemble and brown the beef rolls the night before and store them in the fridge. Then drop the rolls and the sauce in your crockpot and cook on low for 8 hours the next day).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.54 Kcal (1970 kJ)
Calories from fat	151.18 Kcal
		% Daily Value*
Total Fat	16.8g	26%
Cholesterol	108.39mg	36%
Sodium	685.87mg	29%
Potassium	741.47mg	16%
Total Carbs	31.57g	11%
Sugars	8.1g	32%
Dietary Fiber	2.42g	10%
Protein	43.45g	87%
Iron	5.7mg	32%
Calcium	106.9mg	11%

Amount Per 100 g
Calories	142.62 Kcal (597 kJ)
Calories from fat	45.82 Kcal
		% Daily Value*
Total Fat	5.09g	26%
Cholesterol	32.85mg	36%
Sodium	207.89mg	29%
Potassium	224.74mg	16%
Total Carbs	9.57g	11%
Sugars	2.45g	32%
Dietary Fiber	0.73g	10%
Protein	13.17g	87%
Iron	1.7mg	32%
Calcium	32.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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